December 2011
89 posts
I’ve been disappointing myself again. Small bites of cake and pieces of chocolate find their way down my throat. I always feel disgusted and angry with myself after the damage as been done yet I can’t stop myself in time. What is the matter with me?
My days will be filled with a low carb, low calorie diet and a minimum of an hour’s exercise. Be it a job or pilates workout or on some days, if I have time, both. Lunch today was steamed salmon and vegetables. I’m off to make myself a mug of green tea and get on with some work.
The day started positively… and then went downhill :/
Began the day with 1 egg and tea
Went for a jog
Then whilst at work I ate 4 breadsticks with houmous and… I feel disgusted to confess this, 4 mini rolls (each 96 cals).
It’s now time for dinner and I’m not hungry. Still I’ll have a tiny amount of whatever my mum’s made and LOTS of water.
Will try and do...
Hello new followers! <3
My ex is my motivation. I want him to feel like a fool the next time he sees me.
